智能舒缓压力手机应用，支持iPhone，Android和iPad设备是实现入定的途径并超脱物质欲念意，灵完全专注在原始之初之中那你可以伴随着瑜伽语音冥想继续练这些技法以冥想的实质与调息入静的主次关系来看，就不必要为此而花费宝贵的时间。

MyRelax is an app for iPhone and iPad, dedicated to relaxation andmeditation, against stress and tension, simple to use. You can download it from the Apple Store. Inside there are meetings led, where the voice of a teacher of meditation, takes you through pleasantrelaxation exercises or meditation.

The instructions are simple and detailed. Their execution doesnt require any physical effort but only 10 minutes of your time in a calm and quiet whenever you want.

The few minutes that you spend at each meeting, enough to awaken your energies and your natural balance. You can relax by listening to the voice and music, created to enhance the character of each meeting, or just the voice.

After the first free meeting, you can download at the cost of a cup of coffee, all the meetings you want on your smartphone, tablet, iPod or computer. After downloading, just click My Meetings, sit back and listen to them at any time of the day.舒缓心情手机应用。